Luxury Hybrid
Fitness Facility
- Boutique Approach to Personal Service
- Small Classes (8 or less)
- Customized Training Per Student
- Dynamic Programming & Active Training
- NYCs Most Accomplished Trainers
Programs Available:
- Hybrid Fitness for Women
- Urban Defense Fitness
(20% Self Defense / 80% Hybrid Fitness) - Self Defense & Krav Maga
- House Jam Work Out Of The Week
1st month free
with your
6 month program
Mission
Our mission is to create for you the most effective and long-term productive training imaginable
GOAL
Our goal is to show you how to achieve your goals for the health of the body and the mind